Stress is a condition that we all must deal with on a daily basis. It can be caused by numerous things. We live in such a fast paced world and we rely so much on technology, that stress levels increase dramatically. This book does a very good job at breaking down the negative impacts of stress and then explaining how positive habits can reduce stress. It focuses on specific habits that make life easier and more pleasant and provides an easy to follow plan for creating new habits, removing old habits that are detrimental to you, and what to do when challenges occur.
In this e-book you can expect to learn about:
As soon as your checkout is completed you will arrive on the "Thank You" page. On this page a download button will appear for you to download your file instantly. If you experience any issues at all please do not hesitate to contact us at email@example.com and we will get back to you within 24 hours.